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Here are few simple and effective for regaining and enhancing the focus. on June 24, 2024. Explore this and many more Creations at Milyin.

Everyone have hectic and busy life schedule where they forget to maintain a mental peace and healthy habits, here are some ways to improve mental health.

We all think big dreams but don't take action for them. Here are some tips which helps you to overcome Procrastination and laziness. You become disciplined and better version of yourself

Suffering from depression, anxiety, poor sleeping schedule, mood swings. Then here is solution of this poor lifestyle Gratitude practicing which makes you a positive thinking person in 7 days.

Moving on is difficult thing for most of the people, few little to overcome those feeling. Explore this and many more Creations at Milyin.

In modern era, everyone is rushing to achieve things before time. They are not even living the present moments ,

A little message to your own body, soul. That you are struggling alot but still did not give up. A big hats off to you all Discover many more Creations!

Eating is most important process in human body, we are rather focus on process , we are focusing on the videos. Mindfully taking food can create a big change in life. Read this, to know how?

A activity which help you to develop mindfulness. on June 24, 2024. Explore this and many more Creations at Milyin. Discover many more Creations!