- Avoid excessive sugar. Sugar will destroy your vocal tract
- Take 7 – 8 glasses of pure water everyday
- Exercise your vocals through sing ups regularly
- Avoid alcohol and smoking
- Sleep and rest enough
-  Use a microphone to sing if it is present  https://a.co/d/eApG1xc
- Â Take naps its necessary to rest and value quiet timeshttps://milyin.com/76978/power-of-quiet-time/
- Â Make your speech tone like that of singing.Â
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