I am going to tell you about Top Health tipsthat are necessary for your life.
1. If anyone calls you, but it should be received from left ear.
2.Secondly, do not take your medicines with cold water, take them with warm water.
3.There should be heavy meals allowed until 5:00 PM and no heavy meals after 5:00 PM.
4. we want to drink more water in the morning, less at night.
5.The ideal time for sleeping is from between 10:00 PM to the early Fajr prayer of the morning about 4:00 AM.
6.After taking any medicine or having a meal, do not lay down immediately.
7. And I am sure you all know that when you pick up the call while your phone battery is low, do not answer phone calls as at that time 1000 times more radiation emits.
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