#Meditation
Increase the brain power by meditation
Can we increase the brain power by meditation? The answer is definitely YES! Year 2025 is going to start in few days. Till now most of us are living the life on autopilot. Now is the time to train our brain, become aware of our thoughts and increase the brain power by meditation. There are some evidences that meditation may have a number of benefits… Read More »Increase the brain power by meditation
Just Sit to Meet Your Self – A Poem
Just sit to the real you, the perfect truth, conscious and bliss. – A Poem
Effective ways to improve mental health
Everyone have hectic and busy life schedule where they forget to maintain a mental peace and healthy habits, here are some ways to improve mental health.
Social Wellness is important–
Social activities are very important to obtain equilibrium in life.Positive social activities detoxify negative energies.
Did You Emjoy Mass PT at School
Meditation is spiritual activity which give one opportunity to detox oneself.It also give one opportunity to look inside(soul).
Naturopathy and Hormones
Naturopathy exercises like walk, meditation, social activities like shareing meals and resources, listening to music, life work balance are means to make one lead happy stress free life.
Yelling at kids
Yelling at kids is not a respectful parenting. Talking to kids in calm way will help them to do activity in right way. Patience is key to avoid yelling at kids.
Stop worrying and start living…
Book name: stop worrying and start living
Author: Dale Carnegie
I will share my opinion and what I learned from this book.
Survival in the 21st century…MEDITATION IS THE KEY!
If we ask ourselves “who we are”, most of us might say- we are humans, I am a boy or girl, other might say father or mother etc. But the question remains same- Who are we? Answer is so simple that we all are a bundle of “energy”, which we also know is also known as “soul”. With time this energy needs to clean up… Read More »Survival in the 21st century…MEDITATION IS THE KEY!
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