#hormones
Traditional Health App
One must offer “Arghya” to Sun early morning after taking bath.In Indian tradition this”Surya Arghya” app makes one mentally and physically strong and transforms one into scholar.
Austria-Sleep Hormone
Sleep hormone is produced more through brain #pineal gland in response to darkness and #cooler temperature.
Naturopathy and Hormones
Naturopathy exercises like walk, meditation, social activities like shareing meals and resources, listening to music, life work balance are means to make one lead happy stress free life.
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