#dopamine

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Control Your Input

One should concentrate on following input in life to realise goals of one’s life.
Reading good books, avoiding junk foods, be in company of good friends, adopt good habits and concentrate on positive karmas in life.

Naturopathy and Hormones

Naturopathy exercises like walk, meditation, social activities like shareing meals and resources, listening to music, life work balance are means to make one lead happy stress free life.