Lesson From Lush Green Tapestry Resident
A small article about dense forest of Satpura Madhya pradesh describes how living in Satpura forest is so much different from living in metro cities.
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To get good release of sleep hormone “melatonin” Science finding recommend atmosphere of cold air in sleeping room. To fill this requirement of sleep hormone Austrians has made concept of ‘Luften time’ which is integrated in fabric of Austrians.
Sprouts are source of minerals, proteins and antioxidants. One can use them in making poha, upma, stuffed roti and idly. Some time they can be used in stir fried which can be spread on stale roti.
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