#antioxidants
WHYS AND WHEREFORES OF EMBRACING BITTER GOURD
The renown of bitter gourd continues to expand, driven by its abundance of nutritional and health positives. It has blossomed into cult-like among health junkies.
6 Compelling Reasons To Say Aye To Amaranth
Amaranth, a centuries-old grain, is abuzz with renown thanks to its array of good health perks. It is well-known among gluten-insensitive individuals.
Micro Green
Sprouts are source of minerals, proteins and antioxidants. One can use them in making poha, upma, stuffed roti and idly. Some time they can be used in stir fried which can be spread on stale roti.
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