I say, The best way to live a healthy and peaceful life is to be grateful for everything we have. There may be a few things you should be grateful for. God has a plan for you, either to teach you a lesson by making you strong or to provide you with bad or good experiences so that you can learn from them and survive life. It’s all about a karmic cycle in which we’re all involved and we have to get through it by simplifying our lives.
Disclaimer: The thought came to mind, Maybe it will not relate to everyone. Each and every person living on earth has a different perspective.
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