Let us Laugh -Laugh
Gone are days when people used to question each other why are you #laughing for no rhyme or reason?
Laughter is serious and #essential👌 activity which produces hormones #endorphins for well being of #human body.
Best is #endorphins is very innocent hormone which doesn’t distinguish between fake and real laugh.Laugh takes out all #stale air settled at #bottom of lungs and give lungs fresh air which is so good for #human body.
Based on this #philosophy doctors use laughter #therapy for #depressed patients.On same line of thinking all #Yoga teacher always include #laughter exercises as part of Yoga program.
Laughter improves your #mood and help in healing of many small big #ailments
Moral- Please do not be #miser in doing Laughter #activities. Please help others also to make them #laugh.Please do laugh with wide open #jaws with friends and dear ones to get fresh air and #endorphins in body.
Sukarma.thareja.knp@gmail.com
Sukarma Thareja
Alumnus IITK
India
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