Reducing belly fat is really a big challenge but it will easy if you are following proper diet and regular exercise. Doing exercise is very important more than that doing it in effective manner in very important.
Follow Below mentioned 5 steps yoga excercise which really helps you in reducing belly fat effectively. The thing is you need to do it regularly š
Step 1 – keep both legs at 60 degreeĀ
Step 2 – keep one leg at 90 degree and other at 60 degreeĀ
Step 3 – Then change the legs
Step 4 – keep legs at 90 degreeĀ
Step 5 – Take rest like below positionĀ
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