Sometimes we face times when situations are challenging or people are difficult to manage. If we focus on the problem, we get upset, we worry, we fear, we blame and we complain. All these deplete our energy, and in a depleted state, our problem appears even bigger. We need to save our energy and focus it on creating solutions. Do you often keep talking about your problems more than solutions, and dwell on negative feelings? During a crisis do you get stuck ruminating, thinking and discussing – Who was responsible, why did it happen, how could things go so wrong with me? Or do you remind yourself and others involved, to simply focus on what is to be done now? However bad our situation is, its solution is the only thing that really matters. Loading the mind with overwhelming questions drains our energy apart from wasting time. We need to silence the mind, not allow it to go on with thoughts of blame, feeling like a victim, criticizing or rejecting the situation. These thoughts deplete us, deplete others and deplete the energy of the situation. This approach magnifies the problem. Details of the problem can be thought of later, immediate need is to shift to solutions. Let’s accept the problem. It has already happened so we need to focus on the present moment. Let’s divert our every thought to seek a solution, create a solution and implement it. Remember your responsibility and empower everyone to together focus on solving the problem. Also,we may all be great speakers, but are we good listeners? A perfect conversation is not just about our ability to speak well and make someone understand our words. It is more important to listen to others. By listening well, we will recognize people’s intentions, resolve issues and build #strong relationships. To have beautiful relationships with the people you live with and work with, master the art of good communication. When someone is speaking, pay attention, put aside distractions like phone, TV or computer and make eye-contact. Do not focus on their appearance, accent or language and listen to every word.This will keep your communication harmonious, transparent and peaceful and make every interaction a pleasurable experience for you and for other people. Every #situation that is coming before us today is a consequence of our past karma. While choosing our karma, we also chose this consequence. So we have chosen everything that is happening to us, this understanding helps us to accept the situation.
So From today, when you are in the middle of a difficult situation or with a difficult person, tell yourself your life is perfect and every scene is beautiful. Direct your energy towards solutions whenever there is an issue, big or small. Accept the situation, the person. Do not waste your energy in questioning scenes or behaviors. Know that it is people’s #sanskars, know that it is your past karma, you had written this scene in your destiny. Focus on yourself, your actions, your behavior. Focus on your objectives, on the next scene and use your energy to be in the present. Your power is in the present. So remain calm. Focus on the solution, think of the solution, talk of the solution and create a solution. Finally implement the solution and cross the situation. This is being solution-oriented and the key to positivity, happiness and stability. —- Warm Regards, Thank you.
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