I am science teacher in government school. I am incharge of co-curricular activities of school.
One day my student Karan said”when I face anger, #fear or #resentment distrees I get lost. Madam please guide me how to handle same.”
I Said “dear student I am going to teach this simple #technique.With this technique you can manage the above said #emotions. Karan! please do write with clarity the episode of experienced emotions on empty #paper with your overthoughts. Believe me dear student this practice will give you more understanding and you will come out as compassionate and mature person. It will improve your creative writing skill also”.
I further said “practice this above described process as habit, dear student.This process will help you in making your high emotional state to come out and bring you peace in your life. I am teaching you this as I myself practice it very often. It has helped me in improving my mindset and best part is this practice has improved my personal relationships in school and in home front. You will find your personality has transferred to better one.”
Moral-Practice of writing privately your positive/negative emotions brings #self awareness in you and makes you better person in sense more #forgiving and more helping.
Sukarma Thareja
Alumnus IITK
India
Comments