Digital world has given two special words :input and output to common man of our country.
Question is what are necessary inputs one should concentrate to make oneself better person.
My submissions are Following
We have become accustomed to the instant use of #social media, and are happy with constant feedback and interaction.
According to me good input for youngesters is to read good #books instead of passing time on whatsapp and social media.
Junk unhealthy food is popular with young generation. #Junk food is tasty as it contains chemical which releases brain chemical #dopamine and creats feeling of pleasure. Hence one feel like taking more of junk food.This is not good for person interested in keeping good #health. Therefore my humble request to young generation is to avoid junk food and concentrate on #home made food.
My humble request to all who aspire to do positive in life is to concentrate on company/ friends you spend time. #Good friends are like good #teachers.
Other input which contribute in making better version of oneself is adopting good #habits in life, like doing physical exercise/yoga everyday.
Another important input is to #conserve your energies. Do not spend your energies on negative karmas. Concentrate on positive #karmas.
Sukarma Thareja
Alumnus IITK
India
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