That's the question i keep pushing to the back of my mind, every time someone says be strong or you'll get through it.
But what if I'm tired of being strong, what if I'm not getting through it? I'm just surviving, barely holding myself together while pretending like I'm okay. People check my progress, my work, my responsibilities, but no one really checks on me, not the me behind the smile, behind the I'm fine, the one that lays in bed at night overthinking everything, wondering if I'm just broken in a way no one sees.
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I know I matter, I know I have people who care, but mental health isn't about logic, it's about the weight you carry silently, it's about fighting battles in your own head that no one claps for. It's wanting help, but not wanting to be a burden, it's drowning in your own thoughts, while still being expected to show up, perform, smile...
so yeah what about my mental health? I'm still here. still trying, and maybe that's enough for today.
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