#mentalhealth

10 Tips For Healthy Living

10 Tips for Healthy Living

WELLNEST
@OFFICIAL_WELLNEST_HUB
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0 Likes | Views | Feb 26, 2025

In contemporary’s fast-moving globe, claiming a athletic behavior can often feel overpowering. With very contradictory recommendation from differing beginnings, it’s main to devote effort to something basic standard that promote overall health. In this site post, we will survey ten efficient tips for active living that you can surely include into your everyday routine, chief to better material and mental fitness. 1. Prioritize a Balanced… Read More »10 Tips for Healthy Living

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Short Story: Neha's Journey

Psyche Bubbles
@Psyche_Bubbles
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0 Likes | Views | Nov 6, 2024

“Ring Ring Ring..”, the bell hadn’t even stopped ringing and all the students were already running out of the class, impatient to not let any teacher take away their recess time. Well, actually, all but one student had left the class. Neha was still sitting in her chair, staring out of the window- she had been doing that often lately. At first, it was because… Read More »Short Story: Neha’s Journey

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Being Mindful: Understanding Mindfulness and its Importance for our Mental Health

Psyche Bubbles
@Psyche_Bubbles
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0 Likes | Views | Sep 12, 2024

Mindfulness has been inspired by Eastern Philosophies like Buddhism and has found its place among different mental health interventions. Mindfulness has been studied as an efficient way to handle mental health concerns and brain imaging shows physical changes in the structure and function of the brain. But like many different things in life, what works for others might not work for us especially we push ourselves too much without proper care- this applies to mindfulness based practices too.

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Devil in my own tale!

SNEHAL PILLAI
@Snehal-Pillai
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0 Likes | Views | Sep 12, 2024

This was my first slight-ish dark quote. Something related to the life of those people who are stopping themselves from getting healed. Yeah, a controversial quote would be there.
Sheesh!
Happy Reading!