Some days are harder than others. The energy isn’t there. The mind is foggy. The weight of responsibilities and expectations feels too heavy to carry. On days like these, it’s easy to feel like giving up — like all the effort you’ve made is barely making a difference. But here’s the truth: progress isn’t always loud or obvious. Sometimes it’s quiet, internal, and slow. And… Read More »Day Six: Keep Going — You’re Closer Than You Think
You’ve made it to Day 5—give yourself credit for showing up. ✨ “Rest is not a reward. It’s a responsibility.” Taking care of your mental health isn’t selfish—it’s essential. Today, pause for a moment. Breathe. Drink water. Say something kind to yourself. Here’s your self-care challenge today: ✅ Take a 10-minute walk (outside or inside) ✅ Write down 3 things you’re grateful for ✅ Unplug… Read More »Day Five: Mental Health & Self-Care Motivation
Most frequently asked questions is “can I lose weight” the answer is always yes. Anyone can lose weight and live healthy by making small changes on daily basis. Many people think losing weight is asking for the moon. Getting in shape is far beyond than dress to impress because by managing weight you have certain health benefits and can enjoy better standard of life.
In a world consisting of rain and pain, an unknown girl of mysterious origins and circumstances awaits.
Alone and imprisoned in misery, what will become of her?
We all think big dreams but don’t take action for them. Here are some tips which helps you to overcome Procrastination and laziness. You become disciplined and better version of yourself
Suffering from depression, anxiety, poor sleeping schedule, mood swings.
Then here is solution of this poor lifestyle
Gratitude practicing which makes you a positive thinking person in 7 days. It’s cure your depression and negative thinking.
A little message to your own body, soul.
That you are struggling alot but still did not give up.
A big hats off to you all
Comments not available. Please Try Again.
Comments