Step 2: 20-20-20 नियम का अभ्यास करें आज आंखों में तनाव के सबसे आम कारणों में से एक है स्क्रीन पर लंबे समय तक रहना। चाहे आप अपने कंप्यूटर पर काम कर रहे हों, टीवी देख रहे हों या अपने फोन का इस्तेमाल कर रहे हों, स्क्रीन पर बहुत देर तक घूरने से आपकी आंखें थकी हुई और धुंधली महसूस कर सकती हैं। अगर आप… Read More »How to improve our eyesight naturally part2
मैं जब भी जिससे भी मिलती हूं। उसके भीतर बची हुई मानवता ढूंढती हूं। जो बार बार जख्म लगने के बाद भी सलामत बची हो निष्कपट और निश्चल सी। मैं ढूंढती हूं उस मानवता को जो धोखे खाने के बाद भी धोखा देना नहीं सीख पाई। जो खड़ी है अडिग सी थोड़ी चंचलता बाकी है उसमें अभी। मैं मानवों में जीवन की नई सुबह तलाशती… Read More »मैं ढूंढती हूं
ये अंधेरी सी रातें कट जाएं जो कहीं…एक रोशनी का सिरा जो मुझे मिले कहीं…अंधेरों में सिमटी हूं कहीं….रोशनी को तलाशती हूं वहीं…. जागती हूं इस उम्मीद में….रोशनी का कोई सिरा पकड़ कर खींच लेगा इस अंधेरे से बाहर मुझे।। #poetry #poem #quotes #thoughts #nights #milyincreation #life #dark #light #hope
Whenever we travel across a mountain road the chances of passing through tunnels carved into the rock are quite significant. For me, they are symbolic of the obstacles we encounter in our existence because life can also be seen as a long journey in which mild pathways alternate with dark passsages. There are short tunnels which can be crossed by car within a minute, which… Read More »The Light Always Shines at the End of a Tunnel
“Have you ever stood at the edge of your thoughts, staring into the vast unknown, searching for answers that never seem to come? Have you ever felt like no matter how much effort you put in, the weight of expectations and self-doubt keeps pulling you back?” I found myself lost in these very thoughts, tangled in a cycle of uncertainty. The world tells us that… Read More »When Darkness Seeks Light: A Conversation Beyond Borders
Just a post expressing the views of a responsible student Or an adult just struggling and juggling, switching jobs or studies, with the sole intention to carve an identity of their own. Their own responsibility burdening them, letting them wonder how their contemporaries can really get to enjoy the life in the journey when they can’t. Read about how the mentality changes from how can one to how can one not be? The self-introspection that leads to discovering the journey is more important than the end; being grateful matters.
Every time I look around, A question sinks me back to the ground. Every hope I tie within makes me realize that I am dreaming. In every way, I try so hard, but each effort tears me apart. Every time I ask myself, A question buries in my heart itself. Where actually do I belong? Am I the only one who is alone? I am… Read More »Chasing shadows, losing light
The ghost of my mind I went out to see the light, Thought everything would be so bright. Comfort would be waiting for me, Was a big dream for me to see. Went out of the pace, Stepped onto a new floor. Was a new place, Unlocked a new door. The ghost of my mind, Soon began to arrive. It was really so kind, That… Read More »The Ghost Of My Mind (*requested*)
Monday morning is about the glimpse of morning time, what our mind and body is struggling while waking up for the day.
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