“ When you are in the present you cease to use the expression “the presence of mind”

“ When you are in the present you cease to use the expression “the presence of mind” – Ranjan Baral.

This quote highlights the importance of being fully present and mindful in the moment. The expression “the presence of mind” typically refers to the ability to stay calm and focused in a challenging or unexpected situation, and it implies that such a state of mind is rare or difficult to achieve.

However, the quote suggests that when we are fully present and aware in the moment, this state of mind becomes natural and effortless. In other words, being mindful and attentive to our surroundings and experiences allows us to respond to situations with clarity and ease, without needing to consciously summon “presence of mind”.

The quote also implies that when we are not fully present and engaged in the moment, we may be more likely to experience distractions, anxiety, or stress that can make it difficult to maintain a calm and focused state of mind.

Overall, the quote encourages us to cultivate mindfulness and presence in our daily lives, recognizing the benefits of being fully engaged and attentive to our experiences. By doing so, we may find that we are better equipped to handle unexpected situations and challenges with greater ease and clarity of mind.

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