Suicide is a deeply complex and heartbreaking reality that stems from intense emotional and psychological pain. People who consider suicide often feel overwhelmed by feelings of hopelessness, isolation, and despair.
Sometimes it is seen that a person who sounds and looks seemingly normal commits suicide. This comes as utter disbelief for people close to him.
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What drives such a person to commit suicide?
As per psychologists, this "seemingly normal" person had another emotionally disturbing aspect that they mostly keep hidden.
When pain surpasses all the limits, their mind comes to a point where even committing suicide looks just like any other act to them.
It doesn't mean that they want to die - they want to escape the pain they feel they can't bear any more.
Mental health issues like depression, anxiety, bipolar disorder, and schizophrenia can cloud a person’s thinking, making it hard for them to see any way out of their suffering.
Trauma, abuse, financial stress, and the loss of a loved one can also push a person to take an extreme step.
When these feelings become too heavy, the mind distorts reality, convincing the person that their problems are permanent and unsolvable.
A key psychological factor behind suicide is the feeling of being a burden. Many individuals believe their existence is making life harder for those around them.
The lack of emotional connection and support intensifies these thoughts.
It is crucial to understand that suicidal thoughts are symptoms of underlying pain, not weakness.
Compassion, understanding, and open conversations can create a lifeline for someone in distress.
If someone is suffering, listen without getting judgmental. Providing professional to such a person can make a life-saving difference.
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