People prefer journaling, writing their thoughts, and practicing gratitude.
There are a lot of benefits associated with it, like the release of pent-up emotions, helping to gather the thoughts, and sorting it. Being aware of questions like how, when, and why.
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But I somehow never made it to like the process of writing what has happened each day, maintaining a dear diary, or making time tables too.I don't like being restricted to a particular schedule or sharing each and every thought, whether it be a nonliving entity. This feels too intimate, and I love to be the only one to exactly know or see the real, authentic version of me.Sharing how my day was feels like a task. It is like a practice very close to people who choose to do so. But I'm more of a spontaneous person, sharing my views through poetry that is random. But journaling is not my thing.
What are the things that you don't understand or, despite understanding, don't like to do?
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