1. This will motivate you and set the tone for your day. Your future self will thank you.
2. Drink a glass of water as soon as you wake up in the morning. This is why.
3. Get outside. When you leave the house at dawn each morning, your body releases a healthy dose of cortisol, which keeps you awake. Remind yourself of what you want to do. People with goals are 10 times more likely to succeed than those without. And people who write down their goals are three times more successful than others.
4. Read a thought provoking article or scripture before you look at your phone in the morning. Start your day with some wisdom.
5. Water the plants. Learn to care about things other than yourself.
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