Fat loss Tips17th January 2023by Dhiraj chCreate a calorie deficit by eating fewer calories than you burn.Increase your physical activity, including both cardio and strength training.Eat a diet that is high in protein and lower in carbohydrates and added sugars.Drink plenty of water and limit your intake of sugary drinks.Get enough sleep and manage stress levels.Consider tracking your progress with a food and exercise diary.Consult with a healthcare professional or a registered dietitian before starting any weight loss program. Last Seen: Jan 17, 2023 @ 5:55am 5JanUTC Dhiraj ch Dhhiraj followers0 following9 Follow Report Content Published: 17th January 2023 Last Updated: 17th January 2023 Views: 4previousDreams By DreamynextBurn Belly Fat Leave a Reply Cancel replyYou must Register or Login to comment on this Creation.