Step 1 of Changing Your Life: Make the Decision to Change Your Life Although it may seem obvious, this is probably the most challenging part of changing your life.
I’ve met a lot of people on my travels who have told me they want to make big changes in their lives, but they never seem to happen. Why is that?
because it is difficult to alter one’s life. incredibly hard.
In point of fact, making a change to your life might be the most difficult and upsetting thing you ever do.
A friend of mine said, “Oh my God — if I want to change my life, I have to change my life” in a moment of clarity.
This can be very frightening at first.
Dreams may lead you to move to a country or city where you don’t know anyone, depending on why you want to change your life. To make room for new friendships, you may need to part ways with old ones. Alternately, you might have to give up a steady job for the whirlwind of entrepreneurship.
At the end of the day, changing your life implies going with a few difficult choices. How eagerly do you want to alter your life, then? And what are you prepared to do and give up in order to see it through?
When you make the decision to make a change in your life, no matter what, almost anything is suddenly possible.
Step 2. Be Prepared to Say Goodbye to Your Comfort Zone If You Want to Learn How to Change Your Life Completely, Learn to Embrace Discomfort. To transcend your previous experiences is the very essence of growth.
You must establish new ground.
“Life will only change when you become more committed to your dreams than you are to your comfort zone,” Billy Cox, Jimi Hendrix’s bass guitarist, once said.
He’s correct.
Therefore, make it a habit to always step outside of your comfort zone. For instance:
Don’t order the same food twice. Listen to music from different genres. Watch eye-opening documentaries. Take a different route home. Text someone you haven’t spoken to in years. Accept change at every turn.
Step 3. Find Out Why You Want to Change Your Life Before figuring out how to change your life, it’s often easier to figure out what you don’t want.
Therefore, make a list of the negative aspects of your life.
Do you despise your work? Do you dislike where you live, how you feel most of the time, or your social life? Do you want to get out of negative situations or habits?
Don’t dwell on these issues or fall into negative thinking. Simply write them down and quickly move on to the next step.
Step 4. Define the changes you want to make Now is the time to think outside the box: How do you want your life to change?
You might want to:Whatever it is, as soon as you think of an idea, there may be a voice in your head that tells you all the reasons why your idea is “stupid,” “unrealistic,” or “will never work.” This voice may tell you all the reasons why your idea is “stupid,” “unrealistic,” or “will never work.”
That voice is not for you. Change is feared by that voice.
The sky is the limit. “No matter who you are, no matter what you did, no matter where you’ve come from, you can always change and become a better version of yourself,” Madonna once proclaimed.
Think big.
Step 5. The next step is to identify any habits, recurring thought patterns, or people that might prevent you from making changes to your life. For example:
Do you put things off?
Do you have a problem with gaming, alcohol, sugar, social media, pornography, or alcohol?
Do you talk down to yourself and beat yourself up?
Do you have any negative people in your life who keep you from trying something new?
Consider enlisting the assistance of a trusted friend or family member if you are having trouble determining what might prevent you from transforming your life.
Know about possible entanglements before they emerge. However, once more, don’t dwell on the negative aspects; simply write them down and move on to the next step.
Step 6. Choose Your “One Thing” When learning how to completely transform your life, it is essential to keep in mind that the process will take time and not occur all at once.
If you try to change too much at once, you will probably get overwhelmed, burn out, and then go back to how you normally work.
Therefore, conquer one obstacle at a time.
What you should do is: Concentrate on a single significant change, such as changing jobs or moving to a new city. Or pick just one “keystone habit” to break.
In an arch, a keystone is the middle stone that holds the other stones together. Keystone behaviors encourage the growth of related behaviors.
Charles Duhigg suggests in his book The Power of Habit that exercise is a powerful keystone habit:
“Typically, people who exercise start eating better and increase their work productivity. They smoke less and are more patient with family and coworkers. They say they are less stressed and use credit cards less frequently. A fundamental habit that brings about widespread change is exercise.
The practice of gratitude is yet another illustration of a keystone habit.
A recent report by Emmons and McCullough found that keeping an everyday appreciation diary can expand our feeling of prosperity, work on our rest, assist with bringing down side effects of actual torment, and — get this — work on our eagerness to acknowledge change.
Which essential habit or significant change will you prioritize first?
Step 7. Obtain a SMART goal as follows: Make a SMART goal if you want to be successful:
Specific: Clearly define your objective.
Measurable: To let you know when you’ve reached your goal, set a finish line.
Achievable: Ensure that your objective is attainable within the allotted time frame.
Relevant: Make a goal that will assist you in making the changes in your life that you most desire.
Time-bound: To encourage yourself to accomplish your objective, set a deadline.
Set a SMART goal, for instance, rather than declaring, “I want to start a business,” for example:
“I will launch a dropshipping company (Specific) and make my first sale (Measurable) within a month (Time-bound and Achievable). I’m committed to achieving this objective because I want to increase my income, gain independence, and learn something new (Relevant).
Then, use your intelligent goal as a compass. To stay on track and change your life, keep returning to your SMART goal whenever you get lost.
Step 8. Prepare for the Storms Spiritual teacher and author Deepak Chopra once said, “All great changes are preceded by chaos.”
To put it another way, constantly trying might cause you stress and make you tired. Things like “you’ll never change,” “I’ll do it later,” and “what’s the point anyway?” may be uttered by voices in your head. Additionally, there might be people in your life who want to keep you the same.
In conclusion, challenging times lie ahead.
Therefore, if you truly want to improve your life, prepare for the storms before they arrive.
You could, for instance, join an online community that is dedicated to making the same change as you are, giving you access to additional support whenever you need it. You could also make a vision board to help you remember your goals.
To prevent yourself from falling into bad habits, you can also get rid of things that make bad behavior more likely. For instance, if you want to change your diet and get in better shape, you could get rid of all the unhealthy food in your house.
You can help your future self weather the storms until clarity and motivation return, even though no strategy can match your internal drive and motivation.
Step 9. Get your family and friends on board. No one is successful on their own.
Keep in mind that you need the support of others when learning how to improve your life.
In addition, you need to manage people who actively prevent you from changing your life or hold you back. “As soon as anyone starts telling you to be’realistic,’ cross that person off your invitation list,” as the author John Eliot put it.
See, many individuals naturally won’t approve of it when you begin to make changes in your day to day existence — yet it doesn’t mean they’re awful individuals. Keep in mind that change is scary, unsettling, and uncomfortable.
However, if you want to change your life, you may need to protect yourself from people who try to bring you back to your old self without your knowledge.
Thus, changing your life can frequently mean changing your companions.
Keep in mind this quote from Steve Maraboli, a motivational coach: You’ll cluck if you hang out with chickens, and you’ll fly if you hang out with eagles.”
Keep in mind that the people you spend time with have a significant impact on your life, no matter what you do.
Consequently, act.
Step 10. Go the Distance I’ll be honest: In the event that you’re attempting to sort out some way to transform yourself in 30 days, you will battle to roll out a significant improvement.
People who achieve success think long-term.
“Most people overestimate what they can do in one year and underestimate what they can do in ten years,” stated Microsoft co-founder Bill Gates. To put it another way, Gates is thinking in decades rather than days, weeks, months, or even years.
Therefore, buckle up for the long haul and have patience.
Also, put your attention on the process, not the outcomes. I mean this: You will never reach the summit of Mount Everest if you only dream of doing so. Focus on the training, preparation, and climbing, which can take years of work, rather than summiting.
You’ll get there in the end if you take it one step at a time, one keystone habit at a time.
