ALOE VERA: for the skin.
EGGS, MILK, FRUITS for an healthy body
Take care of your hair. Keep it clean.
Keep your nails clean.
Do waxing regularly to avoid sweaty skin.
Use roll-ons for sweet fragrance.
Avoid sexual intimacy with multiple partners.
Brush your teeth at least twice a day.
Take two baths a day.
Use cussons baby soap 🧼
Do not keep dirty clothes in the room for too long, wash your clothes regularly.
Keep your feet soft, sleep wearing socks in lotion.
Keep your lips soft. Do not dry out your lips.
Do exercises to avoid excess body fats.
Do not share personal items with friends.
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